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Mommy & Me Yoga Sculpt - featuring Surf Salutations
Mon, Dec 09
|Kids & Coffee - event room
Open to all levels, dads, and caregivers, this class welcomes babies 6 weeks to 12 months. Please check with your doctor before joining.
Registration is closed
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Time & Location
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Dec 09, 2024, 11:00 AM – 11:30 AM
Kids & Coffee - event room, 2310 Camino Vida Roble, Carlsbad, CA 92011, USA
About the event
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Our 30-minute Mommy & Me Yoga Sculpt class, led by Surf Salutations instructors, combines strength training, yoga, and bonding time with your baby—all while connecting with fellow new moms! Designed for busy parents, this class includes sculpting exercises with your baby to target major muscle groups and yoga poses to enhance flexibility and balance.
Please bring a yoga mat and baby blanket/cloth to lay your baby on.
PLEASE SIGN UP HERE
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